Daily Routines and Common Activities (Basic Level)

Our daily routines shape our lives. From waking up in the morning to going to bed at night, we follow a series of activities that help us stay organized and productive. Let’s look at a typical daily routine. 1. Morning Routine Most people wake up between 6:00 AM and 8:00 AM. The first thing many do is stretch (to extend the body to feel more relaxed) or check their phone. After that, they take a shower, brush their teeth, and get dressed. Some people also eat breakfast, which is an important meal to start the day. 📌 Example: “I wake up at 7:00 AM and have breakfast before going to work.” 2. Work or Study Time After breakfast, people go to work or school. Some take public transportation, like a bus or a train, while others drive their car or ride a bicycle. At work or school, they attend meetings or classes, complete assignments, and talk to colleagues or classmates. 📌 Example: “I take the bus to school and start my classes at 8:30 AM.” 3. Afternoon and Evening Activities After work or school, many people eat lunch and then continue working. In the evening, they go to the gym, watch TV, or read a book. Some people also cook dinner and spend time with their family. 📌 Example: “After work, I go to the gym and then have dinner with my family.” 4. Night Routine Before going to bed, people usually take a shower, watch TV, or read. Many also set an alarm (to prepare to wake up the next day). Finally, they go to sleep around 10:00 PM or 11:00 PM. 📌 Example: “I set my alarm for 6:30 AM before going to sleep.” Vocabulary Section 🔹 Stretch – To extend your arms, legs, or body to feel more comfortable.🔹 Brush (teeth, hair) – To clean with a brush.🔹 Assignments – Tasks given by a teacher or employer.🔹 Colleagues – People you work with.🔹 Set an alarm – To prepare an alarm to wake up at a specific time. This was a simple text to practice reading and vocabulary. Do you want to try a more difficult text next? Let me know! 🚀